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Shows you how to make simple lifestyle changes and dietary adjustments so you can feel stronger, healthier, and energetic. This title includes: meal plans designed to take the guesswork out of making smart food choices; an array of delicious and wholesome recipes for every meal; and, the author's Ultimate Fitness Program.
- Sales Rank: #11397878 in Books
- Published on: 2010
- Binding: Hardcover
- 272 pages
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